Dreamers to Leaders Ep. 35: How To Stop Depression With Psychology And No Fluff Spirituality

Jay H. Tepley is an author, entrepreneur, international speaker and passionate mental health advocate. A lifelong geek and a research junkie, she helps entrepreneurs overcome depression through her proven masculine-geared system of spiritual evolution. Her Unbreakable One program showed many men the road to personal power and renewed hope, and is credited with saving many lives. She spent the last 20 years teaching and coaching students around the globe. Her mental health supporting charity work was featured in the Guardian, The Jeremy Vine Show and BBC 1. When she's not teaching or writing, Jay enjoys reading about Japan where she studied and lived for a time (she also speaks fluent Japanese, and her unique novel, the Lightwatch Chronicles, begins in Tokyo).